Dealing with an injury can be very challenging. Especially for people who rely on using their injured body parts for work or some other important function, managing wounds is vital to long-term health. Think about someone with an injured hand who has to type on a keyboard or a runner with a broken ankle.
No matter the extent of your injuries, you will want to do all that you can to heal faster and get back on your feet as soon as possible. Thankfully, you don’t need to leave the wound healing up to fate. You can give your body a hand so that it heals quickly and restores functionality. Science has come a long way in recent years with regards to healing wounds. Now, more than ever, there are interventions you can find from a doctor or via other methods to speed the healing process.
Let’s dive into wound healing and what you can do to feel better faster. Here’s some information on wound healing basics and ways you can boost your body’s ability to snap back.
The Stages of Wound Healing
If you’re interested in healing wounds faster, then it’s important to know what your body is going through as it heals. Let’s examine the healing phases.
First, the body goes through what is called the homeostasis phase. This is the body’s initial response to an injury. Whether it’s a small cut or a massive abrasion, your body seeks homeostasis immediately. In homeostasis, the body is trying to stop fluids like blood and water from leaving the body. It’s trying to get to a place where balance restores. Of course, blood flow is the most critical aspect of this healing phase. Blood vessels restrict and limit flow in the injured areas. The blood cells begin to clump together and coagulate, forming scabs to stop the bleeding.
Then, the inflammatory phase begins. During this phase, the body marshals a response as immune cells flock to the affected tissue. White blood cells begin cleaning the wound and fighting off any bacteria that managed to get in. This activity is why you often see redness or swelling in the injured area. It’s your body’s immune system hard at work.
Next, in the proliferative phase of healing, your body shifts its focus to the wound, trying to create new tissue to replace what is damaged or lost. It starts fixing any broken blood vessels in the area as well. This phase culminates in the closing of the wounded area and the disappearance of any scabs.
Finally, in the remodeling phase of healing the immune system repairs internal tissues, nerve cells, and blood vessels. This process can take much longer to complete than the other phases of healing depending on the severity of the wound.
Ways to Heal Wounds Faster
The methods used to heal wounds faster will vary depending on the type of injury and severity. Complex, serious wounds will need more medical intervention. Some wounds can take months and even years to heal completely. Anytime you’re dealing with a significant wound or a wound that won’t seem to heal, you should contact a medical professional for assistance. They can examine the wound and prescribe a treatment plan with things like medicines and rehabilitation programs that will aid the healing process.
Resting the wound is also critical to healing. Too many people start moving or put their wounds under stress sooner than they should. Overdoing it can undo much of the healing that is going on beneath the surface of your skin. Rest the injury, ice if necessary, and do what you can to prevent infection and excess inflammation.
Peptides & the Wound Healing Process
Sermorelin is a peptide that has been shown in animal models to speed the healing process and improve the body’s ability to respond to injuries. Sermorelin is a growth hormone-releasing hormone, or GHRH, and offers a variety of health benefits. It’s a low-cost alternative to many traditional HGH treatments and avoids many of the not so good side effects of HGH. Sermorelin also helps avoid the formation of scars long-term, something many people in the medical professional value highly. This is especially important, for instance, in dealing with cardiac tissue, where the formation of scars can affect performance significantly.