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Healing Benefits of Massage Therapy

The benefits of massage therapy begin almost immediately with the increase of blood flow to stiff and aching muscles.  Massage enhances the function of joints and muscles, improves circulation and general tone, and relieves mental and physical fatigue.

Massage therapy triggers the body's natural release of pain-killing endorphins that have a pleasurable effect that soothes body aches.

Massage therapy can be invigorating or sedating, depending upon the type of massage you receive.

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Last modified: 7/30/2007